How is your personal level of energy?

Yes, that is 2023, already and before you notice it will be 2024. So, what are you going to do about it?

Some of us are already super pumped for the year, and some others are feeling exhausted and still carrying much of the burden from the past year. But despite which category you are in, the key is to focus on what you can change, we lose a lot of our energy and peace thinking and worrying about things that are outside our immediate control.

You are Amazing, and you are unique, now tell yourself the things that are part of your day within your control and those that are not, forget the latter. That immediately boosts your energy levels, trust me, since I started to practice that my life has changed drastically.

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…”

― Epictetus

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