“Mors certa, vita incerta”

The Latin quote popularised by Dick’s book is one I particularly have close to my heart and thoughts every day. We never know what is out there waiting for us. Our freedom can be taken away, out lifestyle, our loved ones and even our own life. A million things can obliterate our plans and shattered our dreams. Even if some may find reasons to be boastful we must understand that we all have the sword of Damocles dangling over our heads. Whatever you think you have can be taken away.

In one of the oldest written poems known to us, ‘The Epic of Gilgamesh’ is written that “Man is snapped off like a reed in the canebrake! The comely young man, the pretty young woman— All too soon in their prime Death abducts them!”

The Stoics also had that at the heart of their philosophical thinking…

“Keep death and exile before your eyes each day, along with everything that seems terrible—by doing so, you’ll never have a base thought nor will you have excessive desire.” —EPICTETUS, ENCHIRIDION, 21

“Don’t behave as if you are destined to live forever. What’s fated hangs over you. As long as you live and while you can, become good now.” —MARCUS AURELIUS, MEDITATIONS, 4.17

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In conclusion, to do good and to be good are the only virtues that matter. We must live and celebrate the now, our present. Many of us keep postponing happiness as if that will happen one day in the future when everything will somehow work out. Gratitude today is key to happiness. Being thankful for what we have and who we have in our lives.

In the final scene of Shakespeare’s final play, The Tempest, the main character Prospero says “And thence retire me to my Milan, where / Every third thought shall be my grave.” It evokes and acknowledges death as a possibility and imminent threat. However, reflecting on our mortality should not leave us in dread, it should rather have the opposite effect. To die while you are alive is the best way to purposely live after all nobody can kill and nothing can affect a dead being. That gives us clarity and motivates us to live a full fearless and purpose-driven life.

What is your verse?

Very early on today talking to a good friend of mine and also a business partner, we were discussing life purpose and the importance of having a clear personal purpose to guide our actions.


“For the secret of human existence lies not only in living, but in knowing what to live for.”

― Fyodor Dostoevsky, The Brothers Karamazov

Most of us are so busy with the everyday life pursuits that we never stop to think or ask ourselves: “Why am I doing all this?”

That set me off for the rest of my Sunday morning. I normally use my Sunday morning to work on myself, study some area of science, social science and philosophy, learn something new and write about that so I can apply and change. 

Today that got me going… Interestingly I had a request for a new LinkedIn connection asking me to add him and also asking to know what was the impact of my work in my current organisation. I do not have much time to this sort of requests, they normally come with an introduction and offer of service (attention management is key here) but today I was in the mood to explore that!

What is my contribution to the world? The institution I work for is nothing but one of the many vehicles I can express myself, add to others and play a part in building a better environment we all want to live. My business, my network of family and friends, my charity work, etc…

I was then taken back in time to a film I watched many years ago and one of my favourite poems of all… 

O Me! O Life!

BY WALT WHITMANOh me! Oh life! of the questions of these recurring,
Of the endless trains of the faithless, of cities fill’d with the foolish,
Of myself forever reproaching myself, (for who more foolish than I, and who more faithless?)
Of eyes that vainly crave the light, of the objects mean, of the struggle ever renew’d,
Of the poor results of all, of the plodding and sordid crowds I see around me,
Of the empty and useless years of the rest, with the rest me intertwined,
The question, O me! so sad, recurring—What good amid these, O me, O life?

  Answer.
That you are here—that life exists and identity,
That the powerful play goes on, and you may contribute a verse.

Source: Leaves of Grass (1892)

in my view…

The power of identity and purpose should guide any life pursuit, find your verse, find yourself!


“The two most important days in your life are the day you are born and the day you find out why.”

― Mark Twain

what is your purpose?
What is your life purpose?

A pathway to a great destiny

Someone once said that you cannot change anything or any problem in your life with the same mindset that has created it. Many people spend their lives focusing on what they don’t have to sort out the problem they created by negative thoughts and reactions to external situations. They will never be able to experience true freedom that way.

The only way to see changes in the present and move towards a better future and destiny is by nurturing positive thoughts no matter which circumstances one finds oneself in. Thoughts are made of pure raw energy (being negative or positive) and have the power to change our physiology and psyche immediately. It is the only thing we can truly have control over.

After developing good thoughts one should start paying attention in the words one uses. Words have the power to manifest the reality of your thinking, speak sound words and you will be truly whole and happy.

Thirdly: congruency! Acting in line with your thinking and words. Oh, how hard that one is! The worst things anyone can display in their lives are inconsistency and incongruency. Where one acts differently from what one believes and says.

Afterwhile your healthy thinking life, your manifested positive words and your congruent actions will be consolidated as your new habits. Cultivating these new good habits are a powerful way to unlock long-lasting changes in your life but ultimately they should be governed by superior moral and ethical values directing everything you do.

In you keeping with all of them, practising diligently as you go about your business, you will then start paving the way to a great destiny. Try it today!

good Habits

In the end of the day it is all about relationships…

… and how we nurture them!

Having a well-balanced approach to life is the only way to grow oneself and grow and nurture better life and working relations.

The health life we all dream of can only happen when we proactively engage with others in a positive mental attitude and congruently align personal beliefs and values with action.

To examine oneself should be a daily pursuit we all aim to enact and prioritise.

Carpe Diem! What is on the menu for today?

“Let us therefore set out whole-heartedly, leaving aside our many distractions and exert ourselves in this single purpose, before we realize too late the swift and unstoppable flight of time and are left behind. As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees.”
—SENECA, MORAL LETTERS, 108.27b–28a

You woke up today, that’s a great thing for starters, many haven’t. Then you went about your business, afterall we have to live and for that, we must work.

But what if there’s more to our days than what we have to do based on what is expected from us?

What if we can turn things around, decide for a change of action, begin doing those things that really inspire us? Things that leave us with a strong sense of fulfillment.

Perhaps some of us have been doing that already. Some few have reached that level but by experience, observation or even by just reading the news and stats, I’ve learned that most of us haven’t. Most still feel trapped.

The good news is, we all can!

This morning when I got up I was faced with three scenarios and I believe we all face them everyday. Which scenario we will chose is up to each one of us:

I would would have woken up with visions of my past. Somehow I feel locked in my memories, old preconceptions and paradigms. I’m unable to make a clear decision on my life, or to know what to do with it. I’m locked in past fears and traumas, filled with regrets and sorrows, many “if-I-onlys…” or “if-life-onlys”… Thoughts occupying my mind. Basically feeling life has dealt me a bad hand.

Or;

I woke up this morning locked in my present, tons or things to do. I’ve got to get going as I’m super busy! Work commitments dominate every aspect of my daily life. This is just business as usual, life as it is and no time or space for anything else. I’ve got to keep going. No time to waste, and that’s the way it is. No, I don’t feel fulfilled, or happy, it feels I just woke up in this gridlock and there’s no way out, I’ve got bills to pay and so on, I’m playing the catch-up game. Get up, grab a latte on the go and get to work. Isn’t the way things are or should be? Aren’t we all locked up in this present rat race?!

Or;

I could have woken up with the visions of the future I want to create, and the place I want to be. Knowing that each decision I make today will bring me closer or further away from that future. When I look back to my past I seek to understand it and learn from it, not to relive it. I’m grateful that despite the hardships, trials and tribulations, through fires and storms, hurts and disappointments; I have made it to where I’m and I believe that I can learn from the past, change in the present moment and move towards the future I envision.

This morning we have all woken up with this three scenarios and the decision is ours how we live our lives.

Life is indeed fleeting and we will never be able to have back the time we lost. Seneca admonishes us to make the most of it, make this day our own! This is the best day of my life because today I can decide to change, I can take control of my thoughts, attitudes, my life actions and fulfill my destiny.

Today we can leave aside all the other distractions and set our minds, energy and focus to embrace the future we dream of. So, what is going to be? What is in the menu today for you?

The Road to Success…

Someone once said: ‘the way you do anything it is the way you do everything’. So, how we will achieve anything in life is directly linked to way we face and takle our daily menial tasks. Even the most simple ones or the ones we feel we should not be doing.

Success does not happen to you by chance, but rather it is born out of a lot of sweat and tears. It is often the result of years of practice and determination, repetition and failures, ultimately of compound actions based on your beliefs and the dreams you might entertain for how you want your future to be.

When you decide to pursue that vision and build your life goals the you set off on that road, your journey to success.

Whatever we want to manifest, it will not happen to us as a matter luck. It is what we do repeatedly until it becomes a habit, then those habits will take us to our destiny.

It might start with something as simple as an idea, as Tony Robbins likes to put it our ‘sweet obsession’. Something that will compel us to keep going, pushing forward.

The road to success is a rocky crooked one, never a straight line and always under construction.

But what is success? How do we know we got there?

We all have our ideas of what success is. For some, it could be financial freedom, for others the limelight, stardom; or both. Some may define success by the recognition they receive based on the intellectual contribution to science and human development. They seek their place in history.

True success is manifested in how deeply our lives are touching others and how much we have become an agent for transformation, peace and love, for equanimity. Success is about building and raising up futures generations and the legacy that survives us after we departure from this life.

What is success for you? Are you pursuing it with all your strength? Are you devoting time and energy to make it happen? What do you want to leave after you? Or what do you want to be remembered for?

“There’s no faith and no courage and no sacrifice in doing what is expedient” prof. Jordan Peterson